Body Control Pilates Central Subscription

Subscribe to Body Control Pilates Central and get access to all of our content, along with updates when new videos are added. Your subscription covers all available platforms when they come on-stream.

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Body Control Pilates Central Subscription

Subscribe to Body Control Pilates Central and get access to all of our content, along with updates when new videos are added. Your subscription covers all available platforms when they come on-stream.

  • About Body Control Pilates

    6 Videos

  • Meet our presenters

    36 Videos

  • New this month!

    11 Videos

  • Masterclasses

    54 Videos

  • Shorter Workouts (up to 20 mins)

    30 Videos

  • Longer Workouts (20 mins+)

    16 Videos

  • Tutorials and Workshops

    9 Videos

  • Adding Weights & Resistance

    12 Videos

  • Breathing

    1 Video

  • Classical Pilates

    3 Videos

  • Healthy Backs

    6 Videos

  • Pilates for Hypermobility

    2 Videos

  • The Lower Body (Hips, Knees, Ank...

    7 Videos

  • Matwork Inspiration

    40 Videos

  • Pilates for Bone Health

    2 Videos

  • Pilates for Children

    1 Video

  • Pilates for Dancers

    3 Videos

  • Pilates for Pregnancy & the Pelv...

    4 Videos

  • Pilates for Scoliosis

    1 Video

  • Small Props (Balls, Bands, Circl...

    36 Videos

...and much more!

Available on

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Subscription

  1. About Body Control Pilates

    6 Videos

    Body Control Pilates is renowned as a world-leading education provider for Pilates teaching.

    Our education curriculum is internationally renowned and our membership body for Body Control Pilates teachers is the largest professional Pilates organisation outside the USA.

    Body Control Pilates offers a comprehensive programme of exercises for both mat and machine work. They are adapted from the ‘classical’ exercises developed by Joseph Pilates...

  2. Meet our presenters

    36 Videos

  3. New this month!

    11 Videos

  4. Masterclasses

    54 Videos

    Be inspired by our team of leading Pilates presenters…whether you're a Pilates teacher or an enthusiast looking to deepen your Pilates knowledge, our masterclasses will give you new exercise ideas and variations, teaching tips and so much more!

  5. Shorter Workouts (up to 20 mins)

    30 Videos

    Our short, balanced workouts are perfect to do daily. They can be enjoyed as mini-classes in their own right or, if you are a Pilates teacher, they can be used for new repertoire ideas and inspiration!

  6. Longer Workouts (20 mins+)

    16 Videos

    Our longer workouts are ideal to do once or twice a week. They are flowing classes, full of new challenges and creative ideas!

  7. Tutorials and Workshops

    9 Videos

    Learn from the experts as they talk you through the latest research from their field and provide you with exercise advice and watchpoints.

  8. Adding Weights & Resistance

    12 Videos

  9. Breathing

    1 Video

  10. Classical Pilates

    3 Videos

  11. Healthy Backs

    6 Videos

  12. Pilates for Hypermobility

    2 Videos

  13. The Lower Body (Hips, Knees, Ankles a...

    7 Videos

  14. Matwork Inspiration

    40 Videos

  15. Pilates for Bone Health

    2 Videos

  16. Pilates for Children

    1 Video

  17. Pilates for Dancers

    3 Videos

  18. Pilates for Pregnancy & the Pelvic Floor

    4 Videos

  19. Pilates for Scoliosis

    1 Video

  20. Small Props (Balls, Bands, Circles & ...

    36 Videos

  21. Standing & Balance Work

    7 Videos

  22. Studio Equipment (Reformer, Cadillac,...

    10 Videos

  23. The Upper Body (Necks, Shoulders & Arms)

    7 Videos

  24. VoiceGym

    2 Videos

  25. The Body Control Pilates Back Catalogue

    19 Videos

Available on