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Masterclass: Athletic Reformer Class with Kristi Chaussard

New this month! • 26m

Up Next in New this month!

  • Masterclass: Alignment, Flexibility a...

    Welcome to this masterclass with master teacher, Kathy Corey, which looks at alignment, flexibility and stability.

    We all have a tighter, more stable side of the body and a freer, more flexible side. This class looks to redress the balance by creating greater symmetry through breath and movemen...

  • Masterclass: Working Ways with the Wu...

    In this masterclass, Miranda introduces us to different ways of working with the WundaBand (resistance band) and looks at how it can help when maintaining certain positions (such as a C-Curve), finding opposition and learning to work against resistance (to replicate working on the Studio Equipmen...

  • The Coaching Series - Observation & I...

    In the third video of this series, Lynne talks about how we can use our observations to understand more about our clients and to make decisions on how to act. She discusses when we should use our observations to intervene and when it is best to stand back!

    Make sure you have a pen and paper at ...