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Masterclass: Taking on the Triadball with Michael Fritzke & Ton Voogt

New this month! • 45m

Up Next in New this month!

  • Masterclass: Extension Work - Interme...

    This intermediate-level mat masterclass with Cara focuses on extension and helping you to strengthen your back-line, in order to prepare for more challenging, classical exercises.

    You will need a small ball (overball) for this class (or a pillow will do if you don't have one!), plus yoga blocks...