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Longer Workout: Pilates for the Older Client - Workout 4

New this month! • 34m

Up Next in New this month!

  • Longer Workout: Dynamic Flowing Class...

    Simone takes you through a dynamic class starting in standing and then moving down onto the mat.

    Simone was born in Zimbabwe and came to London to train as a ballet dancer. She ended up dancing for Sadlers Wells Royal Ballet for 9 years before moving to Cape Town City Ballet where she danced fo...