The Coaching Series
The Coaching Series comprises a series of short videos designed to encourage self-reflection and to enable you to work on the skills needed as a Pilates teacher and in normal day-to-day life when interacting with clients, colleagues and others.
By taking time to stop and re-evaluate how you approach your life and your business, you can highlight areas of development where change might be needed and also areas of strength, thereby leading to increased self-confidence and self-awareness.
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The Coaching Series: An Introduction with Lynne Cavanagh-Cole
Welcome to 'The Coaching Series' with Lynne Cavanagh-Cole.
The Coaching Series comprises a series of short videos designed to encourage self-reflection and to enable you to work on the skills needed as a Pilates teacher and in normal day-to-day life when interacting with clients, colleagues and...
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The Coaching Series: Change with Lynne Cavanagh-Cole
This first video in 'The Coaching Series' with Lynne looks at change, in particular how change can make us feel and how it can affect our behaviour. Make sure you have a pen and paper at the ready to jot down your thoughts as you go along!
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Originally from a dance background, Lynne spent many ... -
The Coaching Series: Fear with Lynne Cavanagh-Cole
In the second video of 'The Coaching Series', Lynne looks at 'fear' and whether fear that affects us is based on past experiences and/or future assumptions and how it can hold us back.
Make sure you have a pen and paper at the ready to jot down your thoughts as you go along!
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Originally from... -
The Coaching Series - Observation & Interventions with Lynne
In the third video of this series, Lynne talks about how we can use our observations to understand more about our clients and to make decisions on how to act. She discusses when we should use our observations to intervene and when it is best to stand back!
Make sure you have a pen and paper at ...
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The Coaching Series: Responsibilities & Boundaries with Lynne
In the fourth video of this series, Lynne looks at what responsibilities we should take on in our relationship with our clients and, in turn, when (and why) it is important to set certain boundaries.
Make sure you have a pen and paper at the ready to jot down your thoughts as you go along!
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