Longer Workouts (20 mins+)

Longer Workouts (20 mins+)

Our longer workouts are ideal to do once or twice a week. They are flowing classes, full of new challenges and creative ideas!

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Longer Workouts (20 mins+)
  • Longer Workout: Movements for Mobility with Paul Howse
    24:22
    Longer Workout: Movements for Mobility with Paul Howse

    Longer Workout: Movements for Mobility with Paul Howse

    Join Paul for a short, balanced matwork routine designed to improve mobility.

    You do not need any equipment for this class.
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    With thanks to Mahassen Taher and Ruth Gonzalez Jimenez
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    Added April 2026
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    Paul began practising Pilates in 1999 after sustaining a sports-related injury to his spine....

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