Mary is one of two surviving teachers who trained with Joseph Pilates. At the age of 91 and with 60 years of Pilates practice and more than 40 years of Pilates teaching behind her, she offers a unique insight into the 'man and his method' and the development of Pilates in the decades since.
Mary...

*Please note you will need to download the accompanying presentation slides to refer to throughout this workshop. You will find the presentation slides ready to download alongside the video once purchased.*

In this workshop (which was filmed at the Body Control Pilates Centre in London in Januar...

This collection of videos have been created for clients who have hypermobile joints, or who have been diagnosed with one of the Hypermobility syndromes and associated conditions such as PoTS. There is advice and guidance from leading Hypermobility expert and physiotherapist, Dr Jane Simmonds, plu...