Our dynamic duo are back with a new class which is simply designed to let your body move you! It's just you, Michael, Ton and your mat for this flowing class - no equipment or props are needed.
•
With thanks to Anastasiia Lobanovska, Ashia Ekwealor and Grev Matthews
•
Added June 2025
•
Michael a...

This gentle Reformer routine with Melanie is perfect for back care clients, with a focus on mobilisation and release.
•
With thanks to Gemma Archer
•
Added June 2025
•
Melanie is a London-based Body Control Pilates teacher. She is in the process of becoming a member of the Body Control Pilates t...

Join Charlie for a masterclass in functional standing work. Charlie takes us through a series of exercises designed to improve balance and confidence in standing, which can then be translated into how we move on a day-to-day basis.
•
With thanks to Greville Matthews
•
Added June 2025
•
Charli...

The Pilates Chair is such a versatile piece of Studio Equipment which allows you to challenge and progress your clients in a supported way, thanks to the variable resistance of the pedal springs .

In this masterclass, Cameron explores the Chair and all it has to offer, drawing on well-known and...

The sixth instalment of Bridget's 'Reformer Sequences' series of masterclasses looks at a sequence in sitting, plus a knee and front-of-thigh stretch.
•
With thanks to Jacqui Baldwin
•
Added June 2025
•
Bridget Montague has been teaching Pilates since 2001. Her career in movement began at an earl...

Welcome to Pilates Leg Day! In this mat-based workout, Brenda explores squats and all the variations of them, in order to strengthen and mobilise the muscles and joints from the pelvis down.

You will need two yoga blocks or equivalent for this class.
•
With thanks to Gemma Archer and Grev Matt...