Tutorial: Fibromyalgia and Polymyalgia Rheumatica with Kyle Blackburn
New in January!
•
6m 48s
Fibromyalgia and Polymyalgia Rheumatica are both painful disorders affecting the muscles - but what differentiates them from each other? The answer is quite a lot!
In this short tutorial session, Kyle explains these differences and what can be done to alleviate symptoms.
•
Added January 2026
•
Kyle is very well-known to Body Control Pilates teachers through his work on the Level 4 Back4Good® Low Back Pain course (which he helped to write) and his numerous workshops and Development Weekend presentations. He qualified from Brunel University College in 1995, completed an MSc in neuro/musculoskeletal physiotherapy from UCL in 2003 and was previously the Occupational Physiotherapist for Kent Police.
He is a frequent competitor in triathlons and ‘Iron Man’ events. Kyle is an ‘Anatomy Day’ tutor on the Body Control Pilates matwork course and also delivers part of our Low Back Pain course.
•
Filming by Joey Barlow, Instagram @joeybarlowfilms
Photography by Charlie Kelly (www.charliekelly.co.uk)
•
DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
Up Next in New in January!
-
Masterclass: The Reformer Jumpboard: ...
We are so happy to welcome Tom back to Body Control Pilates Central with a Reformer Jumpboard masterclass filmed at his studio in California!
This session is all about fluid strength and conditioning and combines Reformer Jumpboard exercises with Franklin Method techniques.
You will need a sm...
-
Shorter Workout: Classical Mat Remix ...
Welcome to the second 'Classical Mat Remix' with Chiara, where classical exercises are selected at random and put together into a mini sequence! This second sequence focuses on the following six exercises and how to transition smoothly between them:
Side Kick
Roll Up
Double Leg Kick
One Leg Kick... -
Masterclass: Standing Balance Class -...
Join Charlie for part 2 of her flowing and functional 'standing and balance' class, which works through the whole body and through all planes of movement.
Although the exercises carried out help to support you in an upright position, you will be working on the floor!
You do not need any equip...