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Tutorial: Fibromyalgia and Polymyalgia Rheumatica with Kyle Blackburn

New in January! • 6m 48s

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    We are so happy to welcome Tom back to Body Control Pilates Central with a Reformer Jumpboard masterclass filmed at his studio in California!

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    Welcome to the second 'Classical Mat Remix' with Chiara, where classical exercises are selected at random and put together into a mini sequence! This second sequence focuses on the following six exercises and how to transition smoothly between them:

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