Spondylolysis (not to be confused with Spondylosis!) is most commonly identified in children and young people. It is a stress fracture through the pars interarticularis of the lumbar vertebrae, often caused by repetitive extension and rotation of the lower back (most frequently due to sporting activity).

In this short session, Kyle talks us through the common causes of this condition and why Pilates is so invaluable in preventing it.
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With thanks to Sarah Clennell
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Added April 2024
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Kyle is very well-known to Body Control Pilates teachers through his work on the Level 4 Back4Good® Low Back Pain course (which he helped to write) and his numerous workshops and Development Weekend presentations. He qualified from Brunel University College in 1995, completed an MSc in neuro/musculoskeletal physiotherapy from UCL in 2003 and was previously the Occupational Physiotherapist for Kent Police.
He is a frequent competitor in triathlons and ‘Iron Man’ events. Kyle is an ‘Anatomy Day’ tutor on the Body Control Pilates matwork course and also delivers part of our Low Back Pain course.
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Filming by Joey Barlow, Instagram @joeybarlowfilms
Photography by Charlie Kelly (www.charliekelly.co.uk)
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