Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Start your free trial

Already subscribed? Sign in

Pilates Powerhouse – Workout 2

The Body Control Pilates Back Catalogue • 35m

Up Next in The Body Control Pilates Back Catalogue

  • Pilates Express with Lynne Robinson a...

    Taken from Lynne Robinson's 'Pilates Express with Pat Cash' DVD (released 2000). This section is made up of 5 individual workouts.

    Lynne is co-founder and director of Body Control Pilates Education (for whom she lectures on training courses for new teachers and on specialist courses for qualifi...

  • Pilates Express with Lynne Robinson a...

    Taken from Lynne Robinson's 'Pilates Express with Pat Cash' DVD (released 2000). A look at the fundamentals or 'ABCs' of Pilates - Alignment, Breathing, Centring.

    Lynne is co-founder and director of Body Control Pilates Education (for whom she lectures on training courses for new teachers and o...