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Pilates: The Core Workout – The Fundamentals

The Body Control Pilates Back Catalogue • 26m

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    Taken from Lynne Robinson's 'Pilates: The Core Workout' DVD (released 2011).

    Lynne is co-founder and director of Body Control Pilates Education (for whom she lectures on training courses for new teachers and on specialist courses for qualified teachers) and of the Body Control Pilates Associat...

  • Pilates: The Core Workout – Abdominal...

    Taken from Lynne Robinson's 'Pilates: The Core Workout' DVD (released 2011).

    Lynne is co-founder and director of Body Control Pilates Education (for whom she lectures on training courses for new teachers and on specialist courses for qualified teachers) and of the Body Control Pilates Associat...

  • Pilates: The Core Workout – Workout 1

    Taken from Lynne Robinson's 'Pilates: The Core Workout' DVD (released 2011).

    Lynne is co-founder and director of Body Control Pilates Education (for whom she lectures on training courses for new teachers and on specialist courses for qualified teachers) and of the Body Control Pilates Associat...

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