The shoulder is the joint which requires the most muscle functional balance to ensure optimum mechanics and function. The kinetics of the scapula dictate the shoulder joints’ efficient action. Performance, injury prevention and rehabilitation require an excellent working knowledge of how this synergy comes together.

This short workshop takes you through some of the highlights of Cameron's full day 'Optimum Shoulder Function' course - Cameron reviews the anatomy and mechanics of the shoulder girdle, looks at common client presentations and, very importantly. integrates the Pilates repertoire and suitable modifications into a client-orientated programme.
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With thanks to Heidi Monsen
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Cameron is renowned for creating great ways to get people well through movement and positive attitude. His extensive clinical, movement teacher, cognitive and holistic experience has put him in a unique position. He is a Clinical Specialist musculoskeletal physiotherapist with over 30 years’ experience and an international clinical and movement teacher. Trained as a fully certified Pilates studio teacher, his Pilates and movement workshops and clinics are unique in blending technical and holistic messages. He has presented at the Body Control Pilates Development Weekend on a number of occasions. Cameron has extensive experience in bodywork, performance (GB Triathlete) and rehabilitation. Widely travelled as a sports and military physiotherapist, he has held Olympic posts and was Officer Commanding Physiotherapy at Headley Court and Military Rehabilitation Units in London and Edinburgh. His operational service includes Bosnia, Iraq and Afghanistan. Cameron works with a great team in his own Practice and Movement studio close to where he grew up in Stirling, Scotland. He travels with his teaching and motorcycle.

For more info on Cameron, please visit: www.bodycontrolpilates.com and www.ergotonics.com
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Filming by MK Ceesay (www.zigzagzig.co.uk)
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