Join physiotherapist and Pilates teacher, Louise Tallis, as she looks at how we can help mobilise a stiff kyphosis in our clients.

Rather than solely focusing on extension of the thoracic spine, Louise adopts a holistic approach to mobilising the spine, addressing the different elements of a stiff kyphosis throughout a Pilates class so as to maximise release and movement in this area.
•
With thanks to Danai Pappa
•
Added January 2023
•
Louise graduated from Brunel University as a physiotherapist in 2004 and has since held a number of senior physiotherapy and managerial positions across the NHS and in the private sector. She is currently the Physiotherapy and Clinical Services Manager at the Princess Margaret Hospital in Windsor. Louise qualified as a Body Control Pilates teacher in July 2009 and has been a member of our Education tutor team since 2015, teaching on our Low Back Pain, Bone Health, Pilates for the Older Person and Scoliosis courses. Louise also regularly delivers presentations and workshops to fellow physiotherapists and consultants. She is a qualified acupuncture therapist and a contributor to the health panel during live broadcasts on BBC Radio Berkshire.
•
Filming by Katie Cooper (www.filmbykatie.co.uk)
•
DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.