Kyle is back with his first in a new series of short tutorial sessions, answering the questions asked by you!

This session is all about ankle injuries and whether you can make a full recovery from them. Kyle talks us through the anatomy of the ankle joint, why injuries are so common, and which exercises can help recovery and repair.
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With thanks to Sarah Clennell
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Added July 2024
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Kyle is very well-known to Body Control Pilates teachers through his work on the Level 4 Back4Good® Low Back Pain course (which he helped to write) and his numerous workshops and Development Weekend presentations. He qualified from Brunel University College in 1995, completed an MSc in neuro/musculoskeletal physiotherapy from UCL in 2003 and was previously the Occupational Physiotherapist for Kent Police.
He is a frequent competitor in triathlons and ‘Iron Man’ events. Kyle is an ‘Anatomy Day’ tutor on the Body Control Pilates matwork course and also delivers part of our Low Back Pain course.
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Filming by Joey Barlow, Instagram @joeybarlowfilms
Photography by Charlie Kelly (www.charliekelly.co.uk)
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