Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Start your free trial

Already subscribed? Sign in

Masterclass: Standing Reformer with Kathy Corey

Highlights • 52m

Up Next in Highlights

  • Masterclass: Fluid Spine, Strong Core...

    The full title for this Masterclass with Tom McCook is 'Fluid Spine, Strong Core - Embodying Function, The Franklin Method & Pilates Mat'.
    In this class, you will experience the Franklin Method to release tension in the shoulders and spine, lower your centre of gravity and create balance condit...

  • Masterclass: Reformer Sequences – Par...

    This is the final instalment in Bridget's 'Reformer Sequences' series. In this session, Bridget looks at different versions of both knee stretches and splits sequences.

    With thanks to Jacqui Baldwin

    Added August 2025

    Bridget Montague has been teaching Pilates since 2001. Her career in movem...

  • Masterclass: Exploring the Pilates Ch...

    The Pilates Chair is such a versatile piece of Studio Equipment which allows you to challenge and progress your clients in a supported way, thanks to the variable resistance of the pedal springs .

    In this masterclass, Cameron explores the Chair and all it has to offer, drawing on well-known and...