Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Start your free trial

Already subscribed? Sign in

Masterclass: Fascial Work for the Head and Neck with Dr Suzanne Martin

Highlights • 43m

Up Next in Highlights

  • Masterclass: Back to Basics on the Re...

    A marvellous Maria masterclass which takes you 'back to basics' on the Reformer, looking at the all the important elements for a balanced, mindful and yet challenging workout routine.

    With thanks to April Gunawardena & Victoria Hinds

    Added February 2025

    Maria has been involved in the world...

  • Masterclass: Pilates Fusion Mat Maste...

    In this mat masterclass, Michael brings together Pilates repertoire from the different pieces of Studio equipment, as well as different Pilates 'genres', to create a flowing fusion class, designed to inspire and challenge.

    Added October 2024

    Michael King, a pioneering figure in the world ...

  • Masterclass: Reformer & Tower Integra...

    In this Studio Equipment masterclass, Shan combines well-known Reformer repertoire with elements of Tower exercises to create a dynamic, varied routine designed to build strength and challenge stability.

    With thanks to Hannah Plom

    Added May 2025

    Shan Alphin, MBA, MSc, NCPT has taught mov...