Masterclasses
Be inspired by our team of leading Pilates presenters…whether you're a Pilates teacher or an enthusiast looking to deepen your Pilates knowledge, our masterclasses will give you new exercise ideas and variations, teaching tips and so much more!
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Masterclass: Fascial Work for the Head and Neck with Dr Suzanne Martin
This masterclass with Dr Suzanne Martin looks at fascial release work for the head and neck, including how to assess clients and address key problem areas.
Suzanne uses a variety of props for the class which you can find around the home, including balloons, drinking straws and pencils.
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Masterclass: Reformer Sequences – Part 5 (Kneeling Sequence) with Bridget
Join Bridget for the fifth part of her 'Reformer Sequences' series which is looking at a short kneeling sequence. This would ideally be added after the mid-back series or after 'feet in straps' work to help find a better connection in the upper body and centre.
Bridget takes time to explain the...
