Skip to main content
Body Control Pilates Central is your perfect online Pilates partner and THE online resource for all things Pilates…
This video subscription channel from Body Control Pilates is packed with masterclasses, short and long workouts, tutorials, exercise tips and more presented by Body Control Pilates tutors and by some of the most recognised names in the Pilates world, including Anula Maiberg, Cara Reeser, Elizabeth Larkam, Lynne Robinson, Madeline Black, Michael Fritzke & Ton Voogt, Suzanne Martin and Tom McCook.
Whether you're a Pilates teacher or a Pilates fan, Body Control Pilates Central has you covered!
These videos are designed to give you new inspiration and ideas for your Matwork classes and workouts. Some classes use small props such as balls and bands to add challenge, feedback and support where needed.