Body Control Pilates founder and director, Lynne Robinson, welcomes you to our 'Public Classes' collection, where you will find easy-to-follow workouts suitable for every level.

Lynne talks you through what to expect from the classes and also which pieces of small equipment you may come across regularly (and what you can use as alternatives if you don't have these at home!).

We hope you enjoy the classes!
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Filming by Joey Barlow - for more info, visit Instagram: @joeybarlowfilms
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DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.