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The Fundamentals of Pilates

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Welcome to our Public Classes Collection with Lynne Robinson

Public Classes (for every level) • 3m 48s

Up Next in Public Classes (for every level)

  • The Fundamentals of Pilates

    With thanks to Hannah Garcia.

  • Shorter Workouts: BEGINNER/INTERMEDIA...

    In the first of their series of short workouts, Lynne & Sarah prove you don’t need an hour to get a balanced workout! Perfect for those with busy schedules, the flowing exercises in this class cover the 4 main types of movement (flexion, extension, rotation and lateral flexion) needed to ensure y...

  • Longer Workouts: BEGINNER/INTERMEDIAT...

    This 'Core with More' class with Paul is all about matwork moves with a few extra challenges tagged on to help you to keep progressing and challenging yourself!

    With thanks to Hannah Cable & Heidi Monsen

    Paul began practising Pilates in 1999 after sustaining a sports-related injury to his sp...