Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Start your free trial

Already subscribed? Sign in

Spotlights: The Vital Breath - Breath Assessment with Jo Hatherley

Spotlight On... • 7m 34s

Up Next in Spotlight On...

  • Spotlight: Pilates for Golfers - Golf...

    In this short 'Spotlight' session with Linda, Linda looks how how golfers go into their golf stance and what they should be aiming for with their golf swing so we can, in turn, look at which Pilates exercises would be most suitable for them in order to optimise performance and reduce injuries.
    •...

  • Spotlight On.... A Visit with Mary Bo...

    SUBSCRIBER 'THANK YOU' BONUS! You have free access to this video until January 1st 2021. After this date it will become a Premium product that must be purchased to view.

    This is a recording of a talk given on Zoom by Mary to over 100 Body Control Pilates teachers, two months into the UK's first...

  • Spotlight on… The Joe Story with John...

    Join John Steel for a unique insight into the public and private lives of Joseph and Clara Pilates. This is an edited recording of a talk John gave to Body Control Pilates teachers during one of the lockdowns in 2020 upon the publication of his book about Joe: 'The Caged Lion'. He not only descri...

2 Comments