Masterclass: Athletic Reformer Class with Kristi Chaussard
Studio Equipment (Reformer, Cadillac, Chair & More)
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26m
Not for the faint-hearted...welcome to this Athletic Reformer workout with Kristi!
This flowing, fast-paced and dynamic class is designed to get your body moving freely and challenge your strength and stamina.
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Kristi is an international Balanced Body Method Certified Pilates Instructor, affiliated with the Pilates Method Alliance and the French Pilates Foundation, and a Pilates educator and consultant.
She is widely known as 'Gone Adventuring Pilates' via her Instagram account where she shares her Pilates and travel adventures with the world: ”Pilates is an exploration, an adventure, a constant discovery, as is travel. We can never stop to wonder, to learn and to grow. I seek to bring the two together for the well-being, discovery and joy of all.”
Trained in Paris, she teaches clients in France, where she lives, and across the ocean to Southern California where she is native to. Before becoming a Pilates Instructor she was an amateur Pro Tennis Player turned landscape architect turned private chef in Hollywood, then Paris. After multiple sports injuries, she discovered Pilates 15 years ago which ultimately brought her back to life and her love of movement and athletics!
Her passion today is to teach the proper technique, precision and benefit of Pilates, with a specific athletic approach for optimal performance for those amateur - pro athletes. She loves being creative and is constantly learning to add more to her repertoire.
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Filming by MK Ceesay (www.zigzagzig.co.uk)
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DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
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