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Body Control Pilates Central is your perfect online Pilates partner and THE online resource for all things Pilates…
This video subscription channel from Body Control Pilates is packed with masterclasses, short and long workouts, tutorials, exercise tips and more presented by Body Control Pilates tutors and by some of the most recognised names in the Pilates world, including Anula Maiberg, Cara Reeser, Elizabeth Larkam, Lynne Robinson, Madeline Black, Michael Fritzke & Ton Voogt, Suzanne Martin and Tom McCook.
Whether you're a Pilates teacher or a Pilates fan, Body Control Pilates Central has you covered!
Studio Equipment (Reformer, Cadillac, Chair & More)
The Studio Equipment used in Pilates consists of a number of different pieces of apparatus, including the Reformer, Cadillac, Reformer Tower, WundaChair, Ladder Barrel and Small Barrel/Arc.
Working on the Studio Equipment can provide you with more feedback and more challenge. These videos will show you how to work with various pieces of equipment and will provide ideas and inspiration for your Pilates classes.