Thorax Motivations on the Pilates Arc with Madeline Black
Studio Equipment (Reformer, Cadillac, Chair & More)
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17m
This masterclass with Madeline Black uses the Pilates Arc/Small Barrel. Madeline teaches the traditional small barrel movements with a focus on motivating spinal motions from the thorax. You will learn how the combination of length and strength in the movements brings better balance to the trunk.
To purchase a Pilates Arc, visit Balanced Body's website: www.pilates.com/BBAPP/V/store/index.html
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With thanks to Sarah-Louise Warden
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Madeline Black has distinguished herself as an international leader in movement and exercise education. She has been known as the “teacher’s teacher” for over 25 years. Madeline’s first comprehensive book, “Centered, Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques”, which defines the synthesis of her approach to movement training was published in 2015. Madeline presents regularly in over 20 countries and for conferences such as Pilates On Tour, and Pilates Method Alliance. Recently, Madeline was accepted to present at the “Movement and Cognition” Conference at Harvard this summer.
What sets Madeline's teaching apart is her emphasis on clear instruction. From her lecture demos, to her hands-on work, to her educational and supplemental materials, participants leave her workshops immediately able to integrate her ideas and concepts into sessions with their own clients. She draws inspiration from a vast knowledge of anatomy, fascia research, biomechanics, and energy work, which has lead to an innovative, interdisciplinary approach to Pilates, yoga, and Gyrotonics.
Madeline’s accessibility, articulateness, commitment to the body, and decades of experience, make her a beloved and sought-after instructor.
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For more information on Madeline, visit www.madelineblack.com
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Filming by MK Ceesay (www.zigzagzig.co.uk)
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DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
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