Here's part 2 of Cameron's Reformer to Mat series - please do watch part 1 first! The final part will be added in July 2023.

This second part continues to look at how the Pilates Matwork exercises are closely connected to the original Joseph Pilates Reformer repertoire, and how learning to use the Reformer can help improve your performance and understanding on the Mat.

Cameron will explore exercises on the Reformer and look at how it can provide greater awareness, feedback and connection in your Pilates practice.
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With thanks to Florence Doyle
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Added June 2023
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Cameron is renowned for creating great ways to get people well through movement and positive attitude. His extensive clinical, movement teacher, cognitive and holistic experience has put him in a unique position. He is a Clinical Specialist musculoskeletal physiotherapist with over 30 years’ experience and an international clinical and movement teacher. Trained as a fully certified Pilates studio teacher, his Pilates and movement workshops and clinics are unique in blending technical and holistic messages. He has presented at the Body Control Pilates Development Weekend on a number of occasions. Cameron has extensive experience in bodywork, performance (GB Triathlete) and rehabilitation. Widely travelled as a sports and military physiotherapist, he has held Olympic posts and was Officer Commanding Physiotherapy at Headley Court and Military Rehabilitation Units in London and Edinburgh. His operational service includes Bosnia, Iraq and Afghanistan. Cameron works with a great team in his own Practice and Movement studio close to where he grew up in Stirling, Scotland. He travels with his teaching and motorcycle.

For more info on Cameron, please visit www.ergotonics.com
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Filming by Joey Barlow (Instagram @joeybarlowfilms)
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