In the second video of 'The Coaching Series', Lynne looks at 'fear' and whether fear that affects us is based on past experiences and/or future assumptions and how it can hold us back.

Make sure you have a pen and paper at the ready to jot down your thoughts as you go along!
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Originally from a dance background, Lynne spent many years teaching dance in the community as well as lecturing at Further Education and Higher Education levels. Lynne has been qualified as a Body Control Pilates teacher for 15 years and is our Regional Co-ordinator in the North East of England. Lynne is a senior member of our Matwork Teacher Training tutor team and regularly teaches courses for Body Control Pilates, both in the UK and internationally.

For more info on Lynne, please visit: www.bodycontrolpilates.com
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Filming by MK Ceesay (www.zigzagzig.co.uk)
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