Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Tutorial: Sacroiliac Joint Dysfunction with Kyle Blackburn

Tutorials and Workshops • 28m

Up Next in Tutorials and Workshops

  • Tutorial: Rehabilitating the Shoulder...

    This short workshop session with Cameron is the first in a series looking at rehabilitation exercises for frequent areas of concern and injury.

    This first session looks at shoulders - Cameron discusses common shoulder complaints and injuries, and looks at exercises which can help to rebuild str...

  • Tutorial: Disc Pathologies - when is ...

    In this short tutorial session, Kyle provides an overview of disc pathologies (often referred to as disc bulges or herniations), why they can sometimes cause pain and discomfort, and when it is safe to move through pain and when you should be cautious.

    With thanks to Sarah Clennell

    Added Sep...

  • Tutorial: Rehabilitating the Knees wi...

    This short workshop session with Cameron is the next in his series looking at rehabilitation exercises for frequent areas of concern and injury.

    This second session is all about the knees and how to look after them, whether it be post surgery/injury or simply when they are suffering through gen...