Tutorial: Spondylolysis in Younger People with Kyle Blackburn
Tutorials and Workshops
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11m
Spondylolysis (not to be confused with Spondylosis!) is most commonly identified in children and young people. It is a stress fracture through the pars interarticularis of the lumbar vertebrae, often caused by repetitive extension and rotation of the lower back (most frequently due to sporting activity).
In this short session, Kyle talks us through the common causes of this condition and why Pilates is so invaluable in preventing it.
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With thanks to Sarah Clennell
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Added April 2024
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Kyle is very well-known to Body Control Pilates teachers through his work on the Level 4 Back4Good® Low Back Pain course (which he helped to write) and his numerous workshops and Development Weekend presentations. He qualified from Brunel University College in 1995, completed an MSc in neuro/musculoskeletal physiotherapy from UCL in 2003 and was previously the Occupational Physiotherapist for Kent Police.
He is a frequent competitor in triathlons and ‘Iron Man’ events. Kyle is an ‘Anatomy Day’ tutor on the Body Control Pilates matwork course and also delivers part of our Low Back Pain course.
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Filming by Joey Barlow, Instagram @joeybarlowfilms
Photography by Charlie Kelly (www.charliekelly.co.uk)
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DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
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