Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Workshop: Pre and Post Op Hips with Kyle Blackburn

Tutorials and Workshops • 1h 30m

Up Next in Tutorials and Workshops

  • Tutorial: Creating Space with Cameron...

    This session with Cameron looks at how you can help to encourage the feelings of space, power and control in your movement through focusing on the key Pilates principles and the connection between mind and body.

    The idea of creating awareness of how it feels in your body (interoception) to enga...

  • Tutorial: Cervical Spine Integration ...

    Cameron has been teaching his 'Cervical Spine' course to medical professionals and movement teachers around the world for over ten years. It is constantly updated with the latest research and new thoughts on movement strategies for cervical and shoulder issues.

    This tutorial for Body Control ...

  • Tutorial: Pelvic Floor Activation & R...

    In her second tutorial for Body Control Pilates Central, Maeve looks at how we can both activate and release the Pelvic Floor in men and women and when it is appropriate to do so.

    Maeve Whelan MSc., SMISCP, Dip Obs. & Gyn.
    Specialist Chartered Physiotherapist (Women’s Health)

    Maeve is...

2 Comments