In this mat masterclass, Michael brings together Pilates repertoire from the different pieces of Studio equipment, as well as different Pilates 'genres', to create a flowing fusion class, designed to inspire and challenge.
•
Added October 2024
•
Michael King, a pioneering figure in the world of Pilates, boasts over 45 years of experience in the field. Originating from a dance background at the London School of Contemporary Dance, Michael's journey in Pilates began in 1982 when he established Body Control Studios, affiliated with Pineapple Dance Studios in Covent Garden, London.
Following a stint at the Houston Ballet Company's Pilates studio in Texas, where he managed operations until 1990, Michael traversed the USA, training with luminaries like Carola Trier and Romana Kryzanowska. His influence expanded to the Voight Centre in LA, Winsor Pilates, and private studios in the L.A. area. Returning to Europe in 1995, Michael founded the Pilates Institute UK, later establishing his training school, Michael King Pilates (MK Pilates), and contributing significantly to global standards.
Renowned for his expertise, Michael's training programs are now disseminated in over 30 countries. As the founder and Director of the Pilates Institute UK until 2008, his legacy endures through MK Pilates, impacting Pilates education internationally.
Michael continues to shape the future of Pilates through My Academy.pro. Together with Body Control Pilates' Leigh Robinson and Hana Jones from Pilates Foundation, Michael is a founder member of the Society for the Pilates Method (SPM), an alliance of the UK’s leading Pilates training providers, formed in 2020 with the goal of protecting the reputation and integrity of the Pilates Method through the knowledge, skills, and passion of its registered teachers, and through the comprehensive educational programmes that are offered to them.
•
Filming by Joey Barlow - for more info, visit Instagram: @joeybarlowfilms
•
DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
Up Next in Highlights
-
Masterclass: Standing Reformer with K...
We are delighted to be adding another wonderful class from master teacher, Kathy Corey, to Body Control Pilates Central.
This masterclass looks at standing work on the Reformer - elements of the class can be added into your wider Reformer routine, or you can do it as a stand-alone balanced class...
-
Masterclass: Reformer Sequences – Par...
This is the final instalment in Bridget's 'Reformer Sequences' series. In this session, Bridget looks at different versions of both knee stretches and splits sequences.
•
With thanks to Jacqui Baldwin
•
Added August 2025
•
Bridget Montague has been teaching Pilates since 2001. Her career in movem... -
Masterclass: Let your body move you w...
Our dynamic duo are back with a new class which is simply designed to let your body move you! It's just you, Michael, Ton and your mat for this flowing class - no equipment or props are needed.
•
With thanks to Anastasiia Lobanovska, Ashia Ekwealor and Grev Matthews
•
Added June 2025
•
Michael a...
4 Comments