Live stream preview

Watch this video and more on Body Control Pilates Central

Watch this video and more on Body Control Pilates Central

Start your free trial

Already subscribed? Sign in

Longer Workout: Reformer Routine with Jazzi Craddock

Longer Workouts (20 mins+) • 32m

Up Next in Longer Workouts (20 mins+)

  • Longer Workout: Pilates for the Perim...

    Join Anna for another balanced workout designed for women who are experiencing the perimenopause and menopause, with an emphasis placed on building strength and maintaining flexibility.

    You will need a small ball (overball) and a resistance band for this class.
    Equipment can be purchased from S...

3 Comments