Masterclass: Overball meets Mat Masterclass with Maria Earle
Small Props (Balls, Bands, Circles & More!)
•
39m
Maria is back! This new masterclass looks all the ways the overball (small ball) can add variety to your mat classes, through opening up the body and allowing you to challenge stability and range.
You can purchase an overball from Sissel UK - www.sisseluk.com
•
With thanks to April Gunawardena
•
Added October 2023
•
Maria has been involved in the world of Pilates for over 25 years.
She is a sought-after educator and has presented her work at
Pilates studios and conferences internationally. As a lineage holder
of the Kathy Grant work, Maria is brings creativity, humour, and a
commitment to passing her knowledge on to others in her teaching.
Maria completed the comprehensive Advanced Teacher Training
Program at The Pilates Center (Colorado, USA) in 1997. She owned
a successful boutique Pilates studio in New York City for eight
years before moving to Barcelona, Spain, where she currently leads
continuing education programs for Pilates professionals both online and in her Studio.
•
For more information on Maria, visit www.mariaearle.com.
•
Filming by Katie Cooper (www.katiecooperfilm.co.uk)
•
DISCLAIMER
Always take medical advice before taking up exercise. Body Control Pilates Education Ltd (BCPEL), its officers, and the presenters on this website, cannot accept responsibility or liability for any injuries arising from the content of this website. Masterclasses and workouts using equipment of any kind are intended for teachers with the necessary experience and qualifications. If you follow these workouts without having appropriate prior training you do so fully at your own risk. BCPEL reserves the right to remove any comments posted on this website that may, in its sole view, be considered inappropriate, derogatory or libellous. By subscribing to this website you are deemed to have accepted the terms of this Disclaimer in full.
Up Next in Small Props (Balls, Bands, Circles & More!)
-
Longer Workout: Foam Roller Variation...
The foam roller is a fantastic piece of equipment, perfect for challenging stability and balance and adding some fun to your mat class.
In this balanced flowing class, Paul looks at how you can introduce the roller to your mat workout routines.
Foam rollers are available to buy from Sissel UK ...
-
Masterclass: Challenging Overball Rou...
This balanced masterclass with Kate looks at how the overball/small ball can add challenge and creativity to your Matwork routine.
If you don't already own an overball, you can purchase one from Sissel UK - www.sisseluk.com/sissel-pilates-soft-ball.
•
With thanks to Hayley Towler and Victoria R... -
Masterclass: Functional Franklin & Pi...
Join Tom for another marvellous movement masterclass, with a focus this time on making it functional. Starting in standing, Tom takes us through exercises and sequences designed to improve hip and back strength, balance and mobility.
You will need Franklin balls and a long band for this class - ...
5 Comments