Sacroiliac Joint pain is a common complaint in clients, but what causes it? Can the SI Joints really rotate or are they totally fixed? Kyle explores the anatomy of this area and the research around it before looking at exercises that can help with rehabilitation and alleviating pain.
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With than...

In this short tutorial session, Kyle explains the similarities and differences between osteophytes (bony growths/spurs formed under force that occur in and around joints) and Spondylosis (natural degenerative changes in the discs of the spine), and looks at why these conditions occur...and, of co...

Tendinopathy is, as the name suggests, a condition affecting the tendons which can either be acute (tendonitis) or chronic (tendinosis). Common tendinopathies include tennis elbow, rotator cuff problems, and gluteal tendinopathy/bursitis.

In this short tutorial, Kyle explores the pathology behin...