• Body Control Pilates Central Subscription

    Browse  |  Subscribe now

    Subscribe to Body Control Pilates Central and get access to all of our content, along with updates when new videos are added. Your subscription covers all available platforms when they come on-stream.

  • WORKSHOP - Plantar Fasciitis with Ian Sadler

    1 video  |   Buy $50

    *Please note you will need to download the accompanying presentation slides to refer to throughout this workshop. You will find the presentation slides ready to download alongside the video once purchased.*

    In this workshop (which was filmed at the Body Control Pilates Centre in London in Januar...

  • Pilates for Hypermobility

    10 videos  |   Buy $12

    This collection of videos have been created for clients who have hypermobile joints, or who have been diagnosed with one of the Hypermobility syndromes and associated conditions such as PoTS. There is advice and guidance from leading Hypermobility expert and physiotherapist, Dr Jane Simmonds, plu...